Liz Ridgely

somatic and sonic healing arts

Somatic Ritual Bodywork

Deep Hands on Healing, Energy work and Sound Healing

Through attuned touch and gentle somatic guidance, we work to release stored tension, restore circulation, and support your body in building new patterns of safety, sensitivity, and self-regulation. Liz's work focuses on jaw/throat, breast/chest, abdominal massage and lymphatic drainage.

Bodywork is combined with sonic brain wave therapy and shamanic healing arts that support clients in entering a healing trance state. This healing state can create new neural pathways, reinvigorate creativity and vitality, regulate hormones and reset the nervous system, with regular sessions we will open up into akashic and past life memories. Restoring you to your full artistic and sensual expression.

Liz is currently offering this bodywork for people in female bodies or AFAB, this work is not limited to those who identify as female.

Ceremonial Somatic Awakening Session

3-4 hours long

- somatic unraveling and de-armoring

- jaw, throat clearing

- heart awakening

- mayan abdominal massage

- body anointing

- sacred sound + energetic support

- herbal infusion + chocolate tasting

includes a preparatory zoom counseling session, integration zoom counseling after the in person session and recorded practices for ongoing self care.

intake form

Packages: Awakening the Muse

3 Ceremonial Somatic Awakening Sessions

includes a preparatory zoom counseling session before the first session, integration zoom counseling after the final person session as well as recorded practices for ongoing self care and access to Liz via messenger between sessions.

intake form

Psychedelic Integration + Plant Medicine Ceremonies

Only available to previous clients. More information upon inquiry.

connect with liz

Sacred Ceremonies + Rites of Passage

More information upon inquiry.

connect with liz

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“I have never felt so physically cared for and attended to. Liz holds a powerful protective energy, creating a strong container of safety for your experience to unfold exactly as it needs to without worrying about filtering, performing, or any expectations to cloud the presence of the moment.”

Holly Ransom - Yoga facilitator, Energy + Sound Healer, Embodiment Coach

About Liz.

Liz's offerings have developed over the last decade into a synthesis of vocal activation, sound healing, the transformative power of ritual theater, energy healing, embodied astrology, therapeutic yoga, voice and movement training, trauma release, and somatic education.

Her work also integrates intimacy and relational healing, adult sex education, movement research, and devotional practice within the traditions of Tantra + the Rose Lineage. She has lived and served out loud, embodying the work she teaches.

- BA in Music Performance Minor in Poetry + Creative Writing

- 1,000 hours and counting of Certification and Mentorship in Trauma Conscious Facilitation, Full spectrum Tantra Yoga, Vedanta (non-dual philosophy), Nervous System, Ayurveda for women, Yoga Nidra, Subtle Body, Breathwork/Pranayama, Mantra/Vocal activation, Somatic movement for trauma, Archetypes/Parts work, Inner Child healing, Ancestral healing, Psychic Mediumship

- 10 years of professional experience + development

- Level 3 Rose Lineage practitioner Venusian Temple Arts + Body Work

- 20 years of lived experience + integration

Free 30 minute Discovery Call

During this time, we will:

meet each other
explore what you hope to achieve
ask any questions
get a better understanding of how it feels to work with me
discover how yoga therapy, vocal liberation, bodywork and ceremonial healing arts may benefit you