
Yoga + Somatic Therapy

Liz Ridgely
somatic and sonic healing arts
become an instrument for love

reclaim your magnetic presence and unleash your creative potency
Hi my name is Liz,
I was raised on a small beach town in New Hampshire. My single mother and I spent our time singing, dancing, exploring nature and traveling.
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The death of my father at a young age set me on an extremely mystical and dharmic path. I was constantly contemplating and studying the mysteries of life, death and rebirth.
I was a performer and a mystic from the start. Making up meditations and performing in every way possible. From competitive ballet to theatre productions to many different music acts as a lead singer and guitar player as well as a director.
My career began with an artist residency in Chicago, playing soft soulful jazz and RnB at a hot spot in the city. Around the same time I began vocal coaching for private students. Blending vocal techniques with full spectrum yoga teachings and somatic experiencing.
My music has been described as "neo-soul meets radiohead" and "otherworldly." My musical interests are diverse ranging from Bossa Nova to Punk to RnB to French Vocal Jazz. ​
For the past decade I have been blessed to study the shamanic healing arts of my ancestral lineages as well as the full spectrum tantra yoga teachings. I've been in mentorship with trauma therapists and masters of Sonic Alchemy, Ancient Temple Arts and Ritual performance. Uncovering my most authentic sounds and offerings yet through the union of all aspects of myself.
The art and experiences I create are powerful, raw and edgy. Embracing all aspects of life including the parts that have often been considered 'taboo.'
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I am passionate about crafting rich, sensual experiences that foster deeper embodied joy and community connection.

welcome to your
Sensual Renaissance

Vocal Liberation Coaching
Develop your artistry and step into your vocal power with Liz's vocal mentorship.
These containers are for the wild, witchy souls, who want to expand their vocal capacity and master the energetics of artistry.
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Stepping into your power as a vocalist, is about more then technique. Your voice holds every story and memory contained in your body. Our work together will support you in stepping into your authentic self with ease and joy.

Yoga Therapy + Somatic Bodywork
Experience trauma resolution through accessing the wisdom of healing that is already within your body.
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This kind of therapy is not about talking about your life experiences, but about being held in a conscious container and feeling your feelings. Using the full spectrum teachings of the tantra yoga tradition and somatic therapies to unwind your bodies stored trauma and enliven your life.

Booking
Immerse yourself in Liz's enchanting and vibrant voice. Her mesmerizing performance features her catchy, smoky vocals and edgy, otherworldly fusion music that that blends neo-soul, RnB, and jazz.
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Liz's voice echoes with warm, inviting tones and laughter that envelops the space. Her presence is both powerful and intimate, exuding joy. Her music creates an intimate, and fun atmosphere, filled with laughter, and pure soul.

“Working with Liz gave me many insights on my own psychic gifts and helped me navigate my constant panic attacks.
Her energy is extremely powerful. In her energy and sound sessions I viscerally felt healing through my body to the point of having intense visuals.
Liz helped me move from feeling disassociated to being back in my body. AND I was able to notice the difference!
After our work together I am feeling more capable to handle the day to day stressors.
THIS is the work that needs to be mainstream, more people would heal."​
Lauren Rose, Private Client,
Embodiment Mentorship

After working with Liz my chest has felt so much softer in my muscles and more open energetically. When I hug loved ones, it just seems to go deeper and feels like a stronger connection. I’ve been more gentle with myself and letting go of things.
My mind has been more open to new things/ideas. I feel more confidence in myself and what I’m about. Our sessions are everything I need/want and then some.
The things she says during our sessions, I continuously come back to and think about and reflect on.

Val, Private Client, Embodiment and Vocal Coaching Mentorship
