
Dragon and Dove Healing Arts



The Architecture of Descent
Hi love, My name is LIZ
I popped out of the womb a sexually triggering person. I was loud, expressive and naturally disrupted the descendants of Puritans I was surround by.
I was always curious about sex and was often shamed or silenced for it.
I made myself squirt when I was in high school and that was it for me. No matter what judgements other women had about my sexual freedom, no matter who was trying to get in my pants…
I knew how to make myself have orgasms all over my body and there was a part of me that had an unshakeable wild connection to myself because of it.
I also experienced Sexual Assault, I attempted to end my life in 2016, I lost jobs because of my drinking problems. There was a part of me fully awake and a part who was FIGHTING to be heard.
Enter functional trauma responses, hypervigilance, night terrors, weekly panic attacks.
And as always in my life, I did not take the conventional path to resolving such deep wounds.
I found tantra, not only did it makes sense to me as someone who studied buddhism but always thought “yea… fuck getting rid of my desires. I’d rather be aware I have them and work with them.”
But tantra also provided answers that I couldn’t find anywhere else.
Why was my partner able to give me full body o’s without using his hands?
Why was my body shaking from anxiety attacks?
Why do I feel SO fucking much?
And not just helping me inner-stand WHY,
But giving me the road maps as to how to go from constant high highs to low lows to actually inhabiting my body and wielding my creative and sexual power.
I went from
Anxiety attacks -> to performing sober in front of hundreds of ppl no problem
From night terrors -> to vivid oracular dreams
From painful periods -> to orgasmic bleeds
From having to be wasted to let go during sex -> to having cervical orgasms on any given tuesday…
My studies have taken me all over the world.
Studying with; masters of sound healing and sonic alchemy, masters of energy healing and womb oracle arts, even mentoring with trauma therapists and somatic sexologists. I spent 2 years working at a Crisis Counseling center and am in the process of becoming accredited as a Yoga Therapist. I’ve accumulated over 1,000 hours of training, 10 years of hands on, in person and virtual experience and worked with 100s if not close to 1,000s of people.
After my experiences in the 'muggle' world (working at a public school, crisis center and trauma wellness space), I knew that in these times we do not need linear pathways and rigid models for healing.
That will not work anymore, and barely did in the first place.
There is no “ideal” for you to fit into. You have your own magick, your own unique path to reclaiming your body and building worlds.
I work with highly sensitive individuals, who live outside of the ‘norm’.
My work celebrates you being ART, being WEIRD, being a FREAK.
We use roleplaying, glamour magick, mirror work, self-pleasure practices, expressive art therapies, sound therapies, bodywork, spinal and pelvic release therapies and more. My unique gnosis of several methodologies bring your creative and sexual energy online, re-route it down and into your body, and to help you become the Main Character in your own life.
We are not slaying dragons here, we are RIDING THEM BITCHES. Learning to weild the innate gifts you've been given. Using those gifts to heal your body and heal the world.
You are not too much, too sexual, too ANYTHING.
You were brought up into a world that wanted you to fit in and you were never meant to.
My work is not about ‘fixing’ yourself or ‘getting better’ because you do not need fixing.
You’re body needs to feel the love it never received in the first place.
You do not need to fix it, you need to feel it.
And that’s where I come in.
The Pillars of Liz's Methodology and Practice
Liz's use a multi-dimensional approach to help you address trauma and interference at a root cause frequency level. We bring this work into the practical realms by helping you to "befriend" your nervous system and recalibrate your connection to your body.
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Somatic Sovereignty:
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This work offers the subconscious (aka the body) the "re-parenting" it needs to finally feel that the world is a safe place to inhabit.
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Learn to read your body’s unique language through 'awakening somatic intelligence'
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Experience more stability in your life, expand your 'window of tolerance' or capacity to hold more, and work with your body’s natural cycles—sleep, digestion, sex, rest, and creativity.
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Sonic Alchemy:
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Experience brainwave therapy and vocal activation to induce a deep healing trance state, regulate hormones and reset your auric or electromagnetic field.
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Everything exists at a frequency level, vibrating at different wave lengths. Music and sound touches places than nothing else can.
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In addition to this, sound therapy works with the waters in your body to recalibrate and restore the memory patterns held in your nervous + limbic system.
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Sacred Sexuality:
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The sacred work of reclaiming your body and your pleasure as your own.
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Learn the sacred architecture of pelvic bowl alignment, yoni/throat connection, and re-sensitizing the body to pleasure.
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De-armouring these gateways to the divine and reclaiming their vitality and magick.
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Inner Child & Shadow Work:
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We dive deep into the subconscious programs, symbols, and patterns of Samsara. This includes resolving the foundational trauma of your own birth and your earliest years—re-writing the story of your life by tending to the very beginning of your timeline.
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Trauma Resolution:
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Through archetype work (similar to IFS), healing the mother and father wounds and shadow work, we dissolve the "Trance of Unworthiness", clear generational curses, address interference from your natural path/purpose and release the subconscious programs (Samsara) that keep you stuck.
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Deep Bodywork & Energetic Healing
The entire universe is reflected in your body. This specialized bodywork targets the primary channels of expression and holding.
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Physical Release:
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Targeted work on the jaw, throat, chest/breast, abdominal womb/hara, pelvis and the divine river of the spine.
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Vagus Nerve Toning:
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Activating your body's natural "off-switch" for stress. Providing regular access to ‘rest and digest’, your body opening to receptivity and remembering its magnetic polarity.
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The Head-Heart-Root Connection:
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Correcting postural patterns—like rounded shoulders or a forward-leaning spine, tight Psoas—that signal a disconnection from the core self.
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Sacred Sexuality & The Pelvic Bowl:
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Re-sensitizing the body and reclaiming your sovereignty by clearing the imprints held in the pelvis. This work supports the release of inherited patterns and the "stuck" energy from our own entry into the world, the cellular memory of premature penetration or encounters lacking true devotional presence. Restoring a sense of deep receptive safety and psychic clarity.
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Reconnecting the Earth as Mother:
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Ground your energy by remembering you already belong. Practices like spinal release and Yoga Nidra heal subconscious fears and traumas from your birth story, physically anchoring your soul and integrating your fascia with the infinite.
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Oracular Guidance:
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Liz offers energy scans and Akashic readings to connect you with your whole-healed ancestors and guides in the astral realms, providing practical steps toward liberation.
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Education
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BA in Music Performance (CUP) Minor in Poetry - 2017
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100 hours Hatha Yoga training at Columbia College Chicago - 2015-2016
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200 hour Siddhi Yoga International School India - 2019-2020
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Trauma Yoga Studies + Mentorship at Embodied Directions with Jenni Stevens - 2021-2023
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Vocal odyssey 3 weekend long sessions with Nessi Gomes 2021-2024
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Orgasmic Embrace Course with Bibi Brzozka - 2021
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Intro to Tantric Dance, Body Prayer, Magnetic Muse Courses with Cheyenne Sapphire - 2021-2024
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Tantrika + Priestess mentorship with Cheyenne Sapphire 6 months - 2022-2023
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Reiki practitioner 1 and 2 - 2022
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Trauma Conscious Yoga Method training - 2022
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Yoga for Transcending Sexual Trauma training - 2022
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Affirming Spaces community Partner - 2022
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Shamanism studies with Antojai Ascension Academy 2022- 2024
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Quantum Reiki, Shamanic arts, Kabbalism + Hermetic teachings, Egyptian Tantra
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100 hour Meghan Currie - 2022
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sequencing + sadhana, nervous system, yoga for feet, somatic experiencing, vedanta
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180 hour Heroine's Journey w/ Sharada Devi at Devi School - 2022-2024
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deity + mantra initiation, Tantra and Vedanta, temple arts, ritual healing, Ayurveda for women, Yoni Shakti
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Erotic empowerment immersion 2022-2023
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Ritual Theatre: Rites of the Muse - Academy of Oracle Arts - 2023
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3 years mentorship with Shona Keeli Rose - 2023-2025
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Somatic trauma resolution, Sexual healing, Venusian Temple Arts. Venusian astrology, Goddess Mythos, Psychic Development
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- Dragon and the Rose immersion, Trinity of the Holy Grail , His word, Her womb, Venusian Astrology + Sound immersion, Mother Priestess, the Land of Rose Milk and Honey - 3 years attendance + Co-facilitation , Dieta of Descent
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Yoga therapy + Vedic Counseling + Ritual - studying under Kaya Mindlin - 2023- present
- Kundalini + the Spine, SRY practice 2 years + counting, Nectar of time 2 years and counting, Agni + Soma, Secrets of the Subtle Body, Mahalakshmi Stotram Initiation + Navaratri devotional, Nectar of the Gita, Sanskrit Pronunciation
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Orgasmic Healing Method training + Squirt School w Amyann Art - 2024
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Dove Codex course + training with Amma Sophia Rose
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Sophanic sound training + Akashic Reading - 2024
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Mystic Calabash + other courses with Dominique - 2024
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voices of the world, voices of nature, voice of mystic, Muse Collective
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Sound Sorcerer Mentorship + training with Dominique Zuniga of Zemsway - 2024-2026
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- tantric embodiment, feminine led business, world music and performance mentorship
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Sovereign Healer psychic mastery certification - 2025-2026
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Rose Lineage level 1, 2 and 3 - Advanced Practitioner (Venusian temple arts) 2025
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Quantum Biology of Trauma Course
Experience
20 years of lived experience + integration:
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Meditation practice started in 2000
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After school yoga - 2005
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Studies with Tara Stiles yoga + local yoga studios - 2009-2016
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Ongoing Kundalini Kriya practice- 2015-2022
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Onoing Studies with Tara Brach - 2016 - present
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Online Studies with Rachel Brathen + Meghan Currie - 2015 - 2025
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Online Navaratri with Sharada Devi and Devi School - 2020-present
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Studies with Katie Silcox + Shakti School Ayurveda 2020-2025
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Yoga Nidra Studies with Tracee Stanley - 2021- Present
Work Experience:
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School of Rock Music + Yoga Instructor - 2015-2017
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Lessons By Brooke and Co - Music + Somatics - 2017-2019
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Private Music, Somatics and Yoga facilitator + Coach - 2019-2022
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Newmarket Middle High School Choir Director + Music Teacher - 2019-2021
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Embodied Directors Wellness Sanctuary Trauma Informed Facilitator, Healing arts Practitioner, Co-Manager and Trainer - 2021- 2024
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Professional Performer - vocalist + guitarist + band director - 2018-Present
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Crisis Counselor at Headrest - 2024- Present (2000 hours of counseling experience + additional continuing education hours)
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Yoga therapist and energy healing - 2025-Present