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Yoga + Somatic Therapy

SOMA NECTAR MEDITATIONS
EXPERIENCE THE ARCHITECTURE OF DESCENT
Three potent audio practices recorded by Liz Ridgely. These will support you in anchoring into your body as well as developing more somatic and subtle awareness.
When practiced consistently, you will begin to feel more sovereign in your field, gaining discernment over what you allow in, distinguishing between your energy and others', and developing a clearer connection to your intuition and vitality.
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