Private session work with Liz
(please book a FREE clarity call for more info)
awaken to your inner divinity and luminious self through tantra, sound healing, vocal alchemy, energy work and more!
A 3-6 month Program to support you in regulating your
nervous system, feeling safe in your body and opening up to receive support.
You will learn techniques to have better sleep, feel more deep relaxation throughout your day to day and to expand your window of tolerance (ability to cope with triggers).
Practices include: yoga nidra, oracle readings, energy work, gentle movement, somatic intelligence, mantra, vocal alchemy and more!
A 6 month program to support awakening somatic
intelligence, living from a heart centered
space and feeling fully alive in your body.
You will learn techniques to feel more gratitude for life, read your body's messages, tap into (and manipulate) more subtle energies, experience more creativity and overall FEEL FUCKIN GOOD IN YOUR BODY.
Practices include: somatic exercises, meditation, breathwork, self-inqury, energy work and more!
A 6 month program to invite more PLAY, sensuality, EROS, silliness and WILD into your life!
We will use ancient temple arts and tantric techniques to connect with and honor your freedom and inner wild!
It is a return, a remembrance, a dance with everything that resists your true blissful and free nature.
Practice include: mirror work, blindfolded rituals, ancient temple arts, breast massage and archetype play.
From Seed to Blossom
A year long journey with two sessions a month to return to cyclical living and create a unique spiritual practice.
we will delve into seasonal living, ayurvedic remedies and recipes support to work with seasons, living by the sun moon and stars not the calendar and clock.
We will integrate spiritual teachings that are personal to you finding spirit guides, mantra, rituals and daily practices that will work for your unique self. Honoring exactly how you are right now and acknowledging that life is ever changing and shifting.
For female bodied individuals we will look into your moon cycle, cycle syncing and tantrik rituals to support your hormones.
Sessions include yoga asana, breathwork, mantra, elemental alchemy, ayurveda, ancient temple arts, somatic intelligence and so much more!
Sessions can be in-person, hybrid or fully virtual.
Quantum Reiki and Sound Healing Session
Includes tarot/oracle reading, herbal medicine support, practices to help your body prepare to receive the energy, energy work and sound healing using multiple modalities and multiple instruments.
Quantum reiki is the most powerful form of reiki combining Usui’s teachings with Quantum Mechanics and science.
This reiki was created by Master Axel. Please check out his website for more information on this modality.
Add on includes herbal teas, tincures to take home for extra charge.
Private One on One or Private Group Tantrik Yoga or Tantrik Dance
Tantrik Yoga sessions can be scheduled for groups or one on one. My classes focus on creating a connection to the divine in you and all around through ancient tantrik techniques. We can curate a one of class just for you or meet regularly to support the development of your own personal practice.
We may focus on tantrik philosophy, mythology, archetype play, personal Alignment, functional movement, somatic intelligence, pranayama, breath work, mudra, mantra and more. These can be specific to your needs and requests.
Add on sound healing and reiki for extra charge
add on herbal teas and tincures to take home for extra charge.
these sessions combine my experience as a private vocal coach, professional singer, trauma informed guide and spiritual mentor.
We will use sound, embodiment work, tantric techniques and teachings and so much more to activate your true tones.
To awaken your creativity, trust, unique light codes, love language and artistry. Whether you want to create or heal these sessions will support you in both.
They are ritualistic in nature but can be curated to whatever your needs are. We may do rhtyhm building, vocal toning, seed sounding, vocal exercises, meditations, movement practices and whatever else comes through in the moment.
Private or Group Ritual Ceremony
Ceremonies and Rituals are to hold sacred space, they are innate and natural for us as beings, they are apart of our ancient past and Golden future. Our bodies are made for community healing, expressing, dance, music, transformation and love.
Rituals can honor a particular transition in life whether you're calling in a new job, grieving a loss or manifesting something new in your life. I offer Plant Medicine Ceremonies, Sensoriums, certain Rites of Passage, Rituals based on emotional/trauma processing and rituals based on sacred Portals (such as new/full moon, solstices and the like)
A ritual can be 3-7 hours long depending on the nature.
We can meet at any location. Your space, mine or out in nature at a sacred site.
Liz is amazing! She helped me shift the fear and vulnerability I was feeling into acceptance and forgiveness. Amazingly, after our first session, I started seeing changes around and within me that gave me confidence to move forward with greater perspective and ease. Liz has an amazing gift of listening and offering healing.