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Private Yoga Session
learn how to make your yoga practice your own sacred sadhana
- 1 hr1 hour
- 75 US dollars$75
- Middle Street
Service Description
- develop your own sadhana - or devotional practice - feel empowered in your practice - learn choices and options you can take with you to ANY yoga class - receive support in any challenging shapes or any ongoing misalignments - includes a personalized mix of: ayurveda, astrology, tarot, mantra, breathwork, pranayama, meditation, asana, somatic exercises, functional movement, kriya, tantric and vedic philosophy and practices, yoga nidra and jounralling/ self-inquiry.
Contact Details
591 Middle Street, Portsmouth, NH, USA
617-910-8393
lizridgelymusic@gmail.com
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